ROTISSERIE SEASONED DRY RUBBED PORK CHOP vs STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED DRY RUBBED PORK CHOP wins in 6 out of 10 nutrient categories
ROTISSERIE SEASONED DRY RUBBED PORK CHOP: 6
vs
STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING: 3
(1 ties)
Overview
| Nutrient | ROTISSERIE SEASONED DRY RUBBED PORK CHOP | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | Winner |
|---|---|---|---|
| Calories | 129 cal | 168 cal | |
| Protein | 17.7 g | 15.0 g | |
| Carbs | 2.4 g | 6.2 g | |
| Fat | 4.7 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED DRY RUBBED PORK CHOP | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 4.2 MG |
Minerals
| Mineral | ROTISSERIE SEASONED DRY RUBBED PORK CHOP | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 565 MG | 531 MG |