ROTISSERIE SEASONED DELI STYLE CHICKEN BREAST vs 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED DELI STYLE CHICKEN BREAST wins in 5 out of 11 nutrient categories
ROTISSERIE SEASONED DELI STYLE CHICKEN BREAST: 5
vs
96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF: 3
(3 ties)
Overview
| Nutrient | ROTISSERIE SEASONED DELI STYLE CHICKEN BREAST | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 161 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED DELI STYLE CHICKEN BREAST | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE SEASONED DELI STYLE CHICKEN BREAST | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,089 MG | |
| Sodium, Na | 804 MG | 625 MG |