ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT vs PULLED PORK
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 10 nutrient categories
ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT: 5
vs
PULLED PORK: 3
(2 ties)
Overview
| Nutrient | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 175 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 3.6 g | 21.3 g | |
| Fat | 3.6 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 964 MG | 788 MG |