ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT vs CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB
Nutrition comparison per 100 g serving
Ad 468x60
ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 10 nutrient categories
ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT: 5
vs
CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB: 2
(3 ties)
Overview
| Nutrient | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Calories | 107 cal | 224 cal | |
| Protein | 16.1 g | 15.3 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 3.6 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 964 MG | 553 MG |