ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT vs ORGANIC GRASS FED ROAST BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT: 3 vs ORGANIC GRASS FED ROAST BEEF: 3 (4 ties)

Overview

Nutrient	ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT	ORGANIC GRASS FED ROAST BEEF	Winner
Calories	107 cal	123 cal
Protein	16.1 g	21.1 g
Carbs	3.6 g	0 g
Fat	3.6 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT	ORGANIC GRASS FED ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT	ORGANIC GRASS FED ROAST BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2.5 MG
Sodium, Na	964 MG	754 MG

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