ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT vs SPICY PULLED PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT: 4
vs
SPICY PULLED PORK: 4
(3 ties)
Overview
| Nutrient | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | SPICY PULLED PORK | Winner |
|---|---|---|---|
| Calories | 188 cal | 196 cal | |
| Protein | 25.9 g | 17.9 g | |
| Carbs | 2.4 g | 19.6 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | SPICY PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT | SPICY PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 459 MG | 500 MG |