ROTISSERIE SEASONED BONELESS SKINLESS CHICKEN BREASTS vs CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 6 out of 12 nutrient categories
ROTISSERIE SEASONED BONELESS SKINLESS CHICKEN BREASTS: 3
vs
CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | ROTISSERIE SEASONED BONELESS SKINLESS CHICKEN BREASTS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 116 cal | 54 cal | |
| Protein | 19.6 g | 15.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.0 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED BONELESS SKINLESS CHICKEN BREASTS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTISSERIE SEASONED BONELESS SKINLESS CHICKEN BREASTS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 295 MG | 830 MG |