ROTISSERIE NATURAL CHICKEN vs FULLY COOKED PORK BABY BACK RIBS
Nutrition comparison per 100 g serving
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ROTISSERIE NATURAL CHICKEN wins in 5 out of 10 nutrient categories
ROTISSERIE NATURAL CHICKEN: 5
vs
FULLY COOKED PORK BABY BACK RIBS: 3
(2 ties)
Overview
| Nutrient | ROTISSERIE NATURAL CHICKEN | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 221 cal | 229 cal | |
| Protein | 19.5 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 15.0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE NATURAL CHICKEN | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ROTISSERIE NATURAL CHICKEN | FULLY COOKED PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 619 MG | 429 MG |