ROTISSERIE MIX-IN-SAUCE vs TIKKA MASALA CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROTISSERIE MIX-IN-SAUCE wins in 5 out of 10 nutrient categories
ROTISSERIE MIX-IN-SAUCE: 5
vs
TIKKA MASALA CURRY SAUCE: 4
(1 ties)
Overview
| Nutrient | ROTISSERIE MIX-IN-SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 265 cal | |
| Protein | 1.6 g | 5.9 g | |
| Carbs | 6.5 g | 23.5 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 1.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE MIX-IN-SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 14.1 MG |
Minerals
| Mineral | ROTISSERIE MIX-IN-SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 6.4 MG | |
| Sodium, Na | 452 MG | 1,706 MG |