ROTISSERIE CHICKEN SHREDDED BREAST MEAT vs KALUA BRAND SHREDDED PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROTISSERIE CHICKEN SHREDDED BREAST MEAT: 4
vs
KALUA BRAND SHREDDED PORK: 4
(2 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN SHREDDED BREAST MEAT | KALUA BRAND SHREDDED PORK | Winner |
|---|---|---|---|
| Calories | 129 cal | 119 cal | |
| Protein | 24.7 g | 16.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.9 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTISSERIE CHICKEN SHREDDED BREAST MEAT | KALUA BRAND SHREDDED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 224 MG | 702 MG |