ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN vs SPICY TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SPICY TUNA SALAD wins in 6 out of 10 nutrient categories
ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN: 3
vs
SPICY TUNA SALAD: 6
(1 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN | SPICY TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 94 cal | |
| Protein | 17.5 g | 11.5 g | |
| Carbs | 5.2 g | 14.6 g | |
| Fat | 16.5 g | 3.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN | SPICY TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 6.2 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN BREAST SALAD WITH WHITE MEAT CHICKEN | SPICY TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 784 MG | 365 MG |