ROTISSERIE CHICKEN vs MARY'S FREE-RANGE CHICKEN
Nutrition comparison per 100 g serving
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MARY'S FREE-RANGE CHICKEN wins in 4 out of 10 nutrient categories
ROTISSERIE CHICKEN: 2
vs
MARY'S FREE-RANGE CHICKEN: 4
(4 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | MARY'S FREE-RANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 21.2 g | 28.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.9 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | MARY'S FREE-RANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN | MARY'S FREE-RANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 565 MG | 435 MG |