ROTISSERIE CHICKEN vs GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN wins in 13 out of 20 nutrient categories
ROTISSERIE CHICKEN: 13
vs
GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE: 4
(3 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 165 cal | |
| Protein | 22.6 g | 18.3 g | |
| Carbs | 1.2 g | 12.2 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 262 MG | 252 MG | |
| Sodium, Na | 321 MG | 600 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |