ROTISSERIE CHICKEN vs FULLY COOKED UNCURED BACON
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN wins in 11 out of 16 nutrient categories
ROTISSERIE CHICKEN: 11
vs
FULLY COOKED UNCURED BACON: 2
(3 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | FULLY COOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 202 cal | 500 cal | |
| Protein | 21.4 g | 33.3 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 11.9 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | FULLY COOKED UNCURED BACON | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE CHICKEN | FULLY COOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 175 MG | 0 MG | |
| Sodium, Na | 405 MG | 1,722 MG |