ROTISSERIE CHICKEN vs BEEF SALSA VERDE
Nutrition comparison per 100 g serving
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BEEF SALSA VERDE wins in 5 out of 10 nutrient categories
ROTISSERIE CHICKEN: 3
vs
BEEF SALSA VERDE: 5
(2 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 21.2 g | 12.9 g | |
| Carbs | 0 g | 4.3 g | |
| Fat | 12.9 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 614 MG |