ROTISSERIE CHICKEN vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN wins in 6 out of 10 nutrient categories
ROTISSERIE CHICKEN: 6
vs
BABY BACK PORK RIBS: 2
(2 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 21.2 g | 15 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 12.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 571 MG | 321 MG |