ROTISSERIE CHICKEN vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF wins in 5 out of 10 nutrient categories
ROTISSERIE CHICKEN: 4
vs
GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 190 cal | 300 cal | |
| Protein | 21.4 g | 8.4 g | |
| Carbs | 0 g | 20.3 g | |
| Fat | 11.9 g | 20.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ROTISSERIE CHICKEN | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 401 MG |