ROTISSERIE CHICKEN vs OVEN ROASTED WHOLE TURKEY
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN wins in 4 out of 11 nutrient categories
ROTISSERIE CHICKEN: 4
vs
OVEN ROASTED WHOLE TURKEY: 3
(4 ties)
Overview
| Nutrient | ROTISSERIE CHICKEN | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calories | 200 cal | 141 cal | |
| Protein | 17.7 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.1 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE CHICKEN | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE CHICKEN | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 459 MG | 235 MG |