ROTISSERIE BONELESS vs HONEY FULLY COOKED DELI STYLE THIN SLICED HAM
Nutrition comparison per 100 g serving
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ROTISSERIE BONELESS wins in 7 out of 9 nutrient categories
ROTISSERIE BONELESS: 7
vs
HONEY FULLY COOKED DELI STYLE THIN SLICED HAM: 1
(1 ties)
Overview
| Nutrient | ROTISSERIE BONELESS | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTISSERIE BONELESS | HONEY FULLY COOKED DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,018 MG | |
| Sodium, Na | 768 MG | 750 MG |