ROTINI & ZESTY MARINARA RICH TOMATO SAUCE WITH GARDEN HERBS AND RED PEPPER & ROTINI PASTA LUNCH EXPRESS vs CHANA MASALA CHICKPEAS IN A SAUCE OF TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI & ZESTY MARINARA RICH TOMATO SAUCE WITH GARDEN HERBS AND RED PEPPER & ROTINI PASTA LUNCH EXPRESS wins in 5 out of 12 nutrient categories
ROTINI & ZESTY MARINARA RICH TOMATO SAUCE WITH GARDEN HERBS AND RED PEPPER & ROTINI PASTA LUNCH EXPRESS: 5
vs
CHANA MASALA CHICKPEAS IN A SAUCE OF TOMATOES: 4
(3 ties)
Overview
| Nutrient | ROTINI & ZESTY MARINARA RICH TOMATO SAUCE WITH GARDEN HERBS AND RED PEPPER & ROTINI PASTA LUNCH EXPRESS | CHANA MASALA CHICKPEAS IN A SAUCE OF TOMATOES | Winner |
|---|---|---|---|
| Calories | 147 cal | 86 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 27.4 g | 13.6 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI & ZESTY MARINARA RICH TOMATO SAUCE WITH GARDEN HERBS AND RED PEPPER & ROTINI PASTA LUNCH EXPRESS | CHANA MASALA CHICKPEAS IN A SAUCE OF TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTINI & ZESTY MARINARA RICH TOMATO SAUCE WITH GARDEN HERBS AND RED PEPPER & ROTINI PASTA LUNCH EXPRESS | CHANA MASALA CHICKPEAS IN A SAUCE OF TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 391 MG | 129 MG | |
| Sodium, Na | 254 MG | 293 MG |