ROTINI PASTA SALAD vs HOME STYLEMACARONI SALAD
Nutrition comparison per 100 g serving
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ROTINI PASTA SALAD wins in 5 out of 10 nutrient categories
ROTINI PASTA SALAD: 5
vs
HOME STYLEMACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | ROTINI PASTA SALAD | HOME STYLEMACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 167 cal | |
| Protein | 6.4 g | 3.3 g | |
| Carbs | 41.4 g | 15.8 g | |
| Fat | 8.6 g | 9.2 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI PASTA SALAD | HOME STYLEMACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | ROTINI PASTA SALAD | HOME STYLEMACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 264 MG | 517 MG |