ROTINI PASTA SALAD vs BUFFALO STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI PASTA SALAD wins in 5 out of 10 nutrient categories
ROTINI PASTA SALAD: 5
vs
BUFFALO STYLE CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | ROTINI PASTA SALAD | BUFFALO STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 383 cal | |
| Protein | 6.4 g | 10.8 g | |
| Carbs | 41.4 g | 12.5 g | |
| Fat | 8.6 g | 32.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI PASTA SALAD | BUFFALO STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 2 MG |
Minerals
| Mineral | ROTINI PASTA SALAD | BUFFALO STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 264 MG | 942 MG |