ROTINI PASTA IN BACON RANCH CREAM SAUCE vs MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES
Nutrition comparison per 100 g serving
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MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES wins in 6 out of 10 nutrient categories
ROTINI PASTA IN BACON RANCH CREAM SAUCE: 3
vs
MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES: 6
(1 ties)
Overview
| Nutrient | ROTINI PASTA IN BACON RANCH CREAM SAUCE | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 127 cal | 113 cal | |
| Protein | 5.2 g | 7.0 g | |
| Carbs | 20.2 g | 13.2 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI PASTA IN BACON RANCH CREAM SAUCE | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 14.5 MG |
Minerals
| Mineral | ROTINI PASTA IN BACON RANCH CREAM SAUCE | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 183 MG | 215 MG |