ROTINI PASTA & CHEDDAR BROCCOLI PASTA SIDE SAUCE MIX vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 8 out of 10 nutrient categories
ROTINI PASTA & CHEDDAR BROCCOLI PASTA SIDE SAUCE MIX: 1
vs
CHILI SEASONING MIX: 8
(1 ties)
Overview
| Nutrient | ROTINI PASTA & CHEDDAR BROCCOLI PASTA SIDE SAUCE MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 390 cal | 333 cal | |
| Protein | 6.8 g | 11.1 g | |
| Carbs | 83.1 g | 55.6 g | |
| Fat | 2.5 g | 5.6 g | |
| Fiber | 3.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI PASTA & CHEDDAR BROCCOLI PASTA SIDE SAUCE MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 222 MG | |
| Iron, Fe | 1.7 MG | 11.1 MG | |
| Potassium, K | 631 MG | 1,222 MG | |
| Sodium, Na | 881 MG | 4,000 MG |