ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX vs MACARONI & GOAT CHEESE
Nutrition comparison per 100 g serving
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MACARONI & GOAT CHEESE wins in 6 out of 10 nutrient categories
ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX: 3
vs
MACARONI & GOAT CHEESE: 6
(1 ties)
Overview
| Nutrient | ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 366 cal | |
| Protein | 6.5 g | 12.7 g | |
| Carbs | 77.4 g | 70.4 g | |
| Fat | 4.8 g | 4.2 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI PASTA & ALFREDO PASTA SIDE SAUCE MIX | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 99 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 276 MG | 254 MG | |
| Sodium, Na | 1,032 MG | 775 MG |