ROTINI PASTA vs FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI PASTA wins in 6 out of 11 nutrient categories
ROTINI PASTA: 6
vs
FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | ROTINI PASTA | FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 151 cal | 95 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 15.5 g | 15.7 g | |
| Fat | 7.0 g | 1.3 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI PASTA | FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | ROTINI PASTA | FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 454 MG | 149 MG |