ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA vs ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA: 4
vs
ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING: 4
(2 ties)
Overview
| Nutrient | ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 123 cal | 111 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 18.9 g | 13.1 g | |
| Fat | 2.5 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 426 MG | 167 MG | |
| Sodium, Na | 238 MG | 214 MG |