ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA vs OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE
Nutrition comparison per 100 g serving
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OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE wins in 5 out of 10 nutrient categories
ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA: 4
vs
OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE: 5
(1 ties)
Overview
| Nutrient | ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 120 cal | |
| Protein | 6.6 g | 7.8 g | |
| Carbs | 18.9 g | 15.9 g | |
| Fat | 2.5 g | 2.8 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI MARINARA PASTA MADE FROM ZUCCHINI & LENTILS VEGGIE PASTA | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 426 MG | 173 MG | |
| Sodium, Na | 238 MG | 272 MG |