ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA vs PASTA & SAUCE
Nutrition comparison per 100 g serving
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ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA wins in 7 out of 11 nutrient categories
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA: 7
vs
PASTA & SAUCE: 3
(1 ties)
Overview
| Nutrient | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 316 cal | 383 cal | |
| Protein | 13.3 g | 11.7 g | |
| Carbs | 40.8 g | 71.7 g | |
| Fat | 12.2 g | 3.3 g | |
| Fiber | 4.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 888 MG | 1,150 MG |