ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA vs MAC N' CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA wins in 8 out of 11 nutrient categories
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA: 8
vs
MAC N' CHEESE: 1
(2 ties)
Overview
| Nutrient | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | MAC N' CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 397 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 40.8 g | 69.0 g | |
| Fat | 12.2 g | 7.8 g | |
| Fiber | 4.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | MAC N' CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | MAC N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 138 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 888 MG | 828 MG |