ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA wins in 7 out of 11 nutrient categories
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA: 7
vs
DELUXE SHELLS & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 316 cal | 310 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 40.8 g | 52.2 g | |
| Fat | 12.2 g | 6.2 g | |
| Fiber | 4.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 888 MG | 805 MG |