ROTINI vs TWICE BAKED LOADED POTATO
Nutrition comparison per 100 g serving
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TWICE BAKED LOADED POTATO wins in 5 out of 10 nutrient categories
ROTINI: 2
vs
TWICE BAKED LOADED POTATO: 5
(3 ties)
Overview
| Nutrient | ROTINI | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 171 cal | 121 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 32.1 g | 12.9 g | |
| Fat | 2.1 g | 5.7 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROTINI | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 11 MG | 357 MG |