ROTINI vs SEASONED MUSHROOM MEDLEY WITH WILD PORCINI
Nutrition comparison per 100 g serving
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SEASONED MUSHROOM MEDLEY WITH WILD PORCINI wins in 5 out of 10 nutrient categories
ROTINI: 2
vs
SEASONED MUSHROOM MEDLEY WITH WILD PORCINI: 5
(3 ties)
Overview
| Nutrient | ROTINI | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | Winner |
|---|---|---|---|
| Calories | 171 cal | 165 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 32.1 g | 5.5 g | |
| Fat | 2.1 g | 15.0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI | SEASONED MUSHROOM MEDLEY WITH WILD PORCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 11 MG | 402 MG |