ROTHBURY FARMS vs POTATO HAMBURGER BUNS
Nutrition comparison per 100 g serving
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POTATO HAMBURGER BUNS wins in 10 out of 13 nutrient categories
ROTHBURY FARMS: 1
vs
POTATO HAMBURGER BUNS: 10
(2 ties)
Overview
| Nutrient | ROTHBURY FARMS | POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 4.4 g | 9.1 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 10 g | 3.4 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTHBURY FARMS | POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTHBURY FARMS | POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 136 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Sodium, Na | 489 MG | 455 MG |