ROTHBURY FARMS vs BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BURGER BUNS wins in 6 out of 10 nutrient categories
ROTHBURY FARMS: 3
vs
BURGER BUNS: 6
(1 ties)
Overview
| Nutrient | ROTHBURY FARMS | BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 311 cal | 240 cal | |
| Protein | 4.4 g | 9 g | |
| Carbs | 51.1 g | 48 g | |
| Fat | 8.9 g | 1 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTHBURY FARMS | BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | ROTHBURY FARMS | BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 5.4 MG | |
| Sodium, Na | 489 MG | 540 MG |