ROTELLI PASTA SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
ROTELLI PASTA SALAD: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | ROTELLI PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 359 cal | 110 cal | |
| Protein | 7.8 g | 1 g | |
| Carbs | 47.1 g | 6 g | |
| Fat | 15.0 g | 10 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTELLI PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 36 MG |
Minerals
| Mineral | ROTELLI PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 464 MG | 220 MG |