ROTEL Mild Diced Tomatoes and Green Chilies vs Red Gold Tomato Sauce 29oz
Nutrition comparison per 100 g serving
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ROTEL Mild Diced Tomatoes and Green Chilies wins in 5 out of 13 nutrient categories
ROTEL Mild Diced Tomatoes and Green Chilies: 5
vs
Red Gold Tomato Sauce 29oz: 3
(5 ties)
Overview
| Nutrient | ROTEL Mild Diced Tomatoes and Green Chilies | Red Gold Tomato Sauce 29oz | Winner |
|---|---|---|---|
| Calories | 20 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTEL Mild Diced Tomatoes and Green Chilies | Red Gold Tomato Sauce 29oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 29 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTEL Mild Diced Tomatoes and Green Chilies | Red Gold Tomato Sauce 29oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 168 MG | 180 MG | |
| Sodium, Na | 304 MG | 459 MG |