ROTEL Diced Tomatoes & Fire Roasted Hatch Chilies vs Red Gold Tomato Paste 12oz
Nutrition comparison per 100 g serving
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ROTEL Diced Tomatoes & Fire Roasted Hatch Chilies wins in 4 out of 12 nutrient categories
ROTEL Diced Tomatoes & Fire Roasted Hatch Chilies: 4
vs
Red Gold Tomato Paste 12oz: 3
(5 ties)
Overview
| Nutrient | ROTEL Diced Tomatoes & Fire Roasted Hatch Chilies | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calories | 20 cal | 91 cal | |
| Protein | 0.8 g | 6.1 g | |
| Carbs | 4 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTEL Diced Tomatoes & Fire Roasted Hatch Chilies | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTEL Diced Tomatoes & Fire Roasted Hatch Chilies | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 818 MG | |
| Sodium, Na | 168 MG | 61 MG |