ROTEL Chunky Diced Tomatoes and Green Chilies vs Red Gold Salsa Medium 15oz
Nutrition comparison per 100 g serving
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ROTEL Chunky Diced Tomatoes and Green Chilies wins in 6 out of 13 nutrient categories
ROTEL Chunky Diced Tomatoes and Green Chilies: 6
vs
Red Gold Salsa Medium 15oz: 4
(3 ties)
Overview
| Nutrient | ROTEL Chunky Diced Tomatoes and Green Chilies | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 34 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTEL Chunky Diced Tomatoes and Green Chilies | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 14 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTEL Chunky Diced Tomatoes and Green Chilies | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 136 MG | 241 MG | |
| Sodium, Na | 304 MG | 431 MG |