ROSY RED VANILLA FONDANT vs MILK CHOCOLATE FLAKES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAKES wins in 4 out of 10 nutrient categories
ROSY RED VANILLA FONDANT: 2
vs
MILK CHOCOLATE FLAKES: 4
(4 ties)
Overview
| Nutrient | ROSY RED VANILLA FONDANT | MILK CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 88.6 g | 73.3 g | |
| Fat | 2.9 g | 15.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSY RED VANILLA FONDANT | MILK CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSY RED VANILLA FONDANT | MILK CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 27 MG |