ROSE'S vs PREMIUM JAM
Nutrition comparison per 100 g serving
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ROSE'S wins in 3 out of 10 nutrient categories
ROSE'S: 3
vs
PREMIUM JAM: 1
(6 ties)
Overview
| Nutrient | ROSE'S | PREMIUM JAM | Winner |
|---|---|---|---|
| Calories | 265 cal | 262 cal | |
| Protein | 0.1 g | 0 g | |
| Carbs | 65.9 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSE'S | PREMIUM JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSE'S | PREMIUM JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 0 MG |