ROSEMARY WITH SEA-SALT HUMMUS vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE FRESH CUT SALSA wins in 5 out of 10 nutrient categories
ROSEMARY WITH SEA-SALT HUMMUS: 4
vs
MEXICAN STYLE FRESH CUT SALSA: 5
(1 ties)
Overview
| Nutrient | ROSEMARY WITH SEA-SALT HUMMUS | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 17 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 6.9 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY WITH SEA-SALT HUMMUS | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.6 MG |
Minerals
| Mineral | ROSEMARY WITH SEA-SALT HUMMUS | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 393 MG | 397 MG |