ROSEMARY VEGETABLE A BLEND OF CHOPPED CARROTS vs SOUTHWEST WITH CHOPPED GREEN CABBAGE
Nutrition comparison per 100 g serving
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ROSEMARY VEGETABLE A BLEND OF CHOPPED CARROTS wins in 4 out of 12 nutrient categories
ROSEMARY VEGETABLE A BLEND OF CHOPPED CARROTS: 4
vs
SOUTHWEST WITH CHOPPED GREEN CABBAGE: 3
(5 ties)
Overview
| Nutrient | ROSEMARY VEGETABLE A BLEND OF CHOPPED CARROTS | SOUTHWEST WITH CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 8.2 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY VEGETABLE A BLEND OF CHOPPED CARROTS | SOUTHWEST WITH CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY VEGETABLE A BLEND OF CHOPPED CARROTS | SOUTHWEST WITH CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 264 MG | 212 MG | |
| Sodium, Na | 53 MG | 24 MG |