ROSEMARY THYME ORGANIC CRISP CRACKERS vs SODA CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY THYME ORGANIC CRISP CRACKERS wins in 7 out of 12 nutrient categories
ROSEMARY THYME ORGANIC CRISP CRACKERS: 7
vs
SODA CRACKERS: 2
(3 ties)
Overview
| Nutrient | ROSEMARY THYME ORGANIC CRISP CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 379 cal | 423 cal | |
| Protein | 10.3 g | 7.0 g | |
| Carbs | 69.0 g | 77.5 g | |
| Fat | 10.3 g | 7.0 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY THYME ORGANIC CRISP CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY THYME ORGANIC CRISP CRACKERS | SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,241 MG | 845 MG |