ROSEMARY vs ORGANIC GROUND PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROSEMARY: 4
vs
ORGANIC GROUND PORK: 4
(3 ties)
Overview
| Nutrient | ROSEMARY | ORGANIC GROUND PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 259 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY | ORGANIC GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY | ORGANIC GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 598 MG | 49 MG |