ROSEMARY STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL vs O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROSEMARY STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL: 5
vs
O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS: 5
(1 ties)
Overview
| Nutrient | ROSEMARY STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL | O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 162 cal | 69 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 18.2 g | 16.1 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL | O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG |
Minerals
| Mineral | ROSEMARY STEAM IN BAG SEASONED WITH EXTRA VIRGIN OLIVE OIL | O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 192 MG | 345 MG | |
| Sodium, Na | 414 MG | 29 MG |