ROSEMARY SOURDOUGH WITH OLIVE OIL vs SRIRACHA HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY SOURDOUGH WITH OLIVE OIL wins in 7 out of 14 nutrient categories
ROSEMARY SOURDOUGH WITH OLIVE OIL: 7
vs
SRIRACHA HAMBURGER BUNS: 4
(3 ties)
Overview
| Nutrient | ROSEMARY SOURDOUGH WITH OLIVE OIL | SRIRACHA HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 277 cal | 264 cal | |
| Protein | 9.2 g | 7.7 g | |
| Carbs | 52.3 g | 48.4 g | |
| Fat | 2.3 g | 4.4 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY SOURDOUGH WITH OLIVE OIL | SRIRACHA HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 123 UG | 0 UG | |
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY SOURDOUGH WITH OLIVE OIL | SRIRACHA HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Sodium, Na | 523 MG | 505 MG |