ROSEMARY SOURDOUGH OLD FASHIONED BREAD vs HANDMADE LOCALLY WHITE PARTY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE LOCALLY WHITE PARTY BUNS wins in 5 out of 10 nutrient categories
ROSEMARY SOURDOUGH OLD FASHIONED BREAD: 4
vs
HANDMADE LOCALLY WHITE PARTY BUNS: 5
(1 ties)
Overview
| Nutrient | ROSEMARY SOURDOUGH OLD FASHIONED BREAD | HANDMADE LOCALLY WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 9.6 g | 9.1 g | |
| Carbs | 51.9 g | 51.5 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY SOURDOUGH OLD FASHIONED BREAD | HANDMADE LOCALLY WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 102 MG | 148 MG | |
| Sodium, Na | 519 MG | 485 MG |