ROSEMARY SOURDOUGH OLD FASHIONED BREAD vs CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS
Nutrition comparison per 100 g serving
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ROSEMARY SOURDOUGH OLD FASHIONED BREAD wins in 5 out of 10 nutrient categories
ROSEMARY SOURDOUGH OLD FASHIONED BREAD: 5
vs
CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS: 4
(1 ties)
Overview
| Nutrient | ROSEMARY SOURDOUGH OLD FASHIONED BREAD | CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 9.6 g | 6.7 g | |
| Carbs | 51.9 g | 55 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY SOURDOUGH OLD FASHIONED BREAD | CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 102 MG | 125 MG | |
| Sodium, Na | 519 MG | 267 MG |