ROSEMARY & SEA SALT WHITE BEAN CHIPS vs ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS
Nutrition comparison per 100 g serving
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ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS wins in 6 out of 10 nutrient categories
ROSEMARY & SEA SALT WHITE BEAN CHIPS: 3
vs
ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS: 6
(1 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT WHITE BEAN CHIPS | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT WHITE BEAN CHIPS | ROASTED GARLIC AND ASIAGO CHEESE BROCCOLI CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 446 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 250 MG | 286 MG | |
| Sodium, Na | 393 MG | 643 MG |